Welcome to “The Beat”, your new go-to to keep up with all things JDR. We’ll try our best to keep it up every Sunday night and keep things brief so you can get the Down Low on all the Disco Ball Drama, from closed business days, blog updates, special events and classes and new songs!
Easter Sunday: March, 27
3:30p with Amanda
Eat all the ham, peeps, those Cadburry Eggs, and then come take a break before the sugar coma hits!
JDR Spotlight: Latasha Suggs
Teacher by day, purple wearing dancing diva before sunrise AND after sunset, Latasha Suggs commitment to her fitness has all of JDR in awe. Check out who this 1000 class club member calls her favorite piece of “white chocolate” in this week’s edition of JDR Spotlight.
On your mark, get set, GO!
Spring = Race Season and JDR is excited to participate in many of the community race warm ups! We also have teams at the races which is a fun way to get outside and put a different spin on your fitness. As of now, we have teams for both the Race for the Cure and the Color Run.
Beauty, Booty and Brains, a triple threat…Congratulations to JDR Instructor Lindsey Cash! Lindsey has been accepted into the Lynchburg College Doctorate in Physical Therapy program. She will begin school this June!
As much as we hate the idea of Lindsey not being at the studio as much as she is today, we know how hard she’s been working to get into school and wish her all the best in this adventure. We still have a few months to dance with her, so let’s show her some love JDR style!